Six fucking years of nothing, I worked to drink and go out at the weekends. Only when I started embracing how hard it was and admitting to myself that I was in charge of my own life did I start to get anywhere. It then took me five years to get out of the mess I was already in. Continue reading Stop wasting your time
Apart from me being a Sex God, we are all human, and sometimes we have to stick together to get stuff done. Don’t pause your consistency because your brain says so; adapt and get stronger for it. Continue reading Consistency and your feelings
You wouldn’t fly a plane only learning how half the controls work. Find the balance in your sport and encourage your training partners to do the same. Continue reading Trade off
Tom Morrison 