Are you stuck in a rut?
One of the best things I have found out about myself and many others is the sadness and demotivation that comes from holding on to something you feel you’re not progressing with. Continue reading Are you stuck in a rut?
Tag: motivation
Smarter Muscles? Yes please!
People started trying to be the next innovative genius to revolutionise the fitness industry and change everyone’s way of thinking…. Like me. But I’m different you see, because I say so. Continue reading Smarter Muscles? Yes please!
When to stop measuring your penis
If you can’t train at that level, you don’t, simple. Continue reading When to stop measuring your penis
Weighted vest experiment
I finished up with my upper body stuff and it was 8.30am…… the novelty wore off. Continue reading Weighted vest experiment
Functional training isn’t functional for everyone
With the popularised trend of “functional fitness” and “movement” training, everyone is jumping on the bandwagon of doing moves that your body was “meant to do” and “designed for”. I am here to tell you right now: your body was designed for fuck all. It is just a sack of bones that learns what you … Continue reading Functional training isn’t functional for everyone
Training vision to meet your goals
One of the things you would have to agree with when it comes to anyone you look up to training wise is that they are ALWAYS driven. People that have a clear goal of what they want to do and where they want to be always seem to perform the best. I am sure you … Continue reading Training vision to meet your goals
Your Training Atmosphere
Personally if I’m training, I like to be as loud and boisterous as possible and make everyone in the room want to outlift me and kick my ass. It makes me work harder, takes the fear of big weights out of the way and gets the old testosterone levels rising. Continue reading Your Training Atmosphere
Accept your limits, then break them?
The worst thing about these negative consequences is that they don’t happen over night, you could go for a year before your joints start to feel like pepper grinders, and it all could have been avoided by discovering your Most Important Limiting Factor (MILF). Continue reading Accept your limits, then break them?
You have no idea how special you are
The most common trend that I come across though, even with the most confident people is that we all seem to have something in our lives that makes us feel like we’re coming up short, not good enough or some reason that we’re not as good as someone else. And I’m here to tell you YOU’RE RIGHT! Continue reading You have no idea how special you are
Injuries are awesome!
Teaching your body how to move is just as important as listening to your body. If you don’t communicate with your body how do you expect it to learn by itself? Continue reading Injuries are awesome!
Tom Morrison 